Episodes

You may be familiar with the saying, "You are what you eat". This was bandied about to highlight that good eating habits lead to having a good healthy weight. Similarly, I would say that: "You are what you think." Which …

Learn the rapid and fast way to use your imagination to achieve much more than your ever thought possible! One of the most powerful aspects and or agencies of your mind is the capacity to imagine - your imagination. Your …

It was way back in the early noughties, I attended a conference in Dublin, Ireland at the Griffith College Campus, this was a former Military Barracks, originally established by the British during their occupation of Ireland...

If you are a smoker, there's just one thing I want you to take away from this short audio podcast, and that one thing is that you are FREE to smoke as much as you want and as often as …

You probably know someone who frequently and or occasionally will say, "I'm not perfect, you know." It's usually said to convey an apology for something done or something not done. Or, perhaps, there's an element of putting o...

I remember some time ago, speaking with a colleague and saying, "I'm crap at writing", "I don't know what to write." Their response was very interesting. They told me, "write you are crap at writing." And I did. In other …

What is it that's holding you back? I'm Irish living in Ireland, with a strong cultural upbringing. Oftentimes the neighbours were conferred with an importance that in hindsight was illogical. I'm not referring to the norma...

Hello Aidan Noone, here and thank you for being with me on this journey. The question is: " Have you tried it yet, Are you doing it?" What am I referring to? I'll let you in on a little secret …

Hello, Aidan Noone here and I'm really happy to be with you again today, wherever you are in the world. And I hope you are doing reasonably ok. Positive Affirmations, What are they? How do they work? Are positive affirmation...

Recently I returned from vacation, rested, and yet a little stressed from traveling, I do find air travel a little labourious at times. Perhaps, some of you may identify with my experience. Anyway, I returned home, I have a ...

When was the last time you truly listened to someone? Oh yes, we all listen, and yet do we hear what is being said? Growing up in the 1960s in Ireland, Children were to be seen and not heard. Thankfully, …

Some time ago I had the opportunity to visit my old Primary school. That was 45 years ago. From a child's perspective, which was my perspective then, everything seemed enormous. and overpowering. Remembering, there was ov...

As a human being you have a vast store house of learnings and happenings, indeed resources, from your birth right up to now. You may not be consciously aware of these resources and yet, there they are stored in your …

Just think about it, isn't it time to get rid of that no can-do mindset, The I'm not as good as others mindset. The truth be known, there will always be slimmer/fatter / taller /shorter/ better looking/ less better looking …

Just continuing with our theme on how words and phrases can affect our neurology and can either embed us in a problem state or orientate our awareness to find solutions and become solution-oriented. We may not have overtly st...

Today you can allow yourself to discover new ways in which you can use words to inspire, motivate and invigorate yourself To inspire yourself to move forward to discover more, whatever more means to you! Just think about the...

What if you could use your imagination to help you achieve goals, for imagination is probably one of the building blocks of success, whether it be career wise or personal. Just imagine doing the things you always wanted to do...

Whilst attending a training with John Overdurf and Julie Silverthorn in 2003/2004. I learnt many useful NLP strategies. In this short podcast I give you an example. Relax and enjoy them. --- Send in a voice message: https:...

You are a unique person with many skills and talents. Forge your own path and become a trailblazer and others will follows. --- Send in a voice message: https://anchor.fm/aidan-noone0/message

Many smokers take up vaping as a substitute for smoking cigarettes and or tobacco. Invariably, many vapers then find themselves hooked on vaping and nicotine. HYpnotherapy is available to redirect you towards health and well-...

Keeping a daily journal can be a huge allay to help to get to know yourself better. Consider writing a journal, just for you, no one else will be reading it. If you want help, let me know and I'll …

?Irritable bowel can slowly creep up on you and yet there is help available out there. Yoga and relaxation can help. Hypnotherapy has long been a powerful allay in alleviating the symptoms of irritable bowel. Why not discover...

On a daily basis are you juggling balls at the expense of what's really important in your life, your family, your wife, your husband, your partner? You can constantly juggle balls and miss out on the valuable and important t...

Words Can Entrap Us and at the Same Time, Words can be Liberating! Be careful of the words you use. You never know how a spoken word can be the cause of pain and the alternative is: that words can …