It's that time of year when young and not so young students sit for their examinations.
Having worked so hard for years to reach a time when their studies reach a crescendo in an examination.
Just some tips to help you be at your best.
1. The importance of sleep, restful sleep the night before the exam.
2. Eat a good energy breakfast, one that feeds your brain.
3. Be positive, and have an I can do this mindset.
4. Breathe in thru your nose and out thru your nose.
5. Keep your mouth closed.
6. Read the exam paper fully. You have practised this many times before, especially if you are doing school public exams.
7. Decide which question gives you the most marks: ie the ones you can answer.
8. Keep an eye on the time.
9. Breathe through your nose and out through your nose. Keep your mouth closed.
10. Plan how you will do the essay, this is important, especially in an English exam.
11. Give yourself time to read your answers.
12. After your exam, go for a walk or do an activity that gets your mind preoccupied.
13. Relax.
14. Plan for your next exam.
The above list is just a list and I hope it helps you. In truth, there is probably a million ways to build a house. However, the best way is probably the best practised way.
Every success to you.
Be Powerful.
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