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Sept. 26, 2024
Session 108 - No More Excuses - Take Control of Your Weight Now!
In this episode of The Global Hypnotherapy Podcasttitled "No More Excuses_Take_Control_of_Your_Weight_NOW_," host Aidan Noone challenges listeners to reflect on their current state and envision their future selves. He underscores the importance of willpower in overcoming food temptations, using the analogy of a gun to the head to illustrate that people do have control over their actions. Aidan encourages adopting simple habits such as chewing food slower and taking smaller bites to regain control over one's life and weight. He wraps up the episode by promoting his weight loss program, which leverages the power of the mind, and invites listeners to book a free strategy call to kickstart their transformation journey.
Today, we're diving deep into a topic that's personal and transformative: taking control of your weight and your life. Imagine looking in the mirror a year from now and seeing a new you—no more excuses, no more regrets.
The truth is, you have the willpower to make a change; you just need to tap into it. In this episode, we'll discuss simple yet effective habits you can adopt, like chewing your food slower and taking smaller bites, all steps towards a healthier and more empowered you.
Plus, I'll share details about my weight loss program that harnesses the power of your mind for lasting transformation. Ready to take action and reclaim control?
Let's get started. Thanks for tuning in—let's make this journey together!
Transcript
Aidan Noone [00:00:00]:
Hello. Just picture this. A year from now, you're looking in the mirror. Do you look any different? Or are you still stuck making the same excuses, still overweight? Now ask yourself, how many more regrets will you carry if you don't change, if you don't fix those beliefs holding you back? And let's be real, very real. If someone put a gun to your head, you wouldn't touch that ice cream or eat that cake, that cream cake. Right? So the truth is you do actually have willpower. You're just not using it. It's time to take control.
Aidan Noone [00:00:48]:
Start by adopting simple habits. Chew your food slower, take smaller bites of food. Because at the end of the day, who's really in charge of of your life if not you? Unless you want to hand control of your life over to something outside of yourself. Of course. You know what I mean. Now, do you want to do something about it and take action now? Why not avail of my weight loss program using the power of your mind to transform yourself? Book your free strategy call and start that change process now. You know you deserve it. Thanks for watching and listening, and bye bye for now and take care.
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