Gut-Brain Axis Posts

Understanding Hypnotherapy and Its Impact on IBS Welcome back to the Global Hypnosis/Hypnotherapy Podcast! Today, we delve into the fascinating world of hypnotherapy and how it offers a compelling approach to managing IBS. We'll explore how this …

The Power of Hypnotherapy in Conquering IBS Unleashing Harmony Within: How Hypnotherapy Offers Relief from IBS Irritable Bowel Syndrome (IBS) is a condition that affects millions of people worldwide, characterized by chronic digestive disturbanc…

Mastering Resilience: A Guide to Bouncing Back Stronger In a world where life's inevitable storms can often leave us feeling overwhelmed, understanding and mastering resilience becomes essential. Resilience is not just a buzzword but a cornerston…

 🌿 How to Live a Normal Life Without IBS Flare-Ups Do you feel like IBS is controlling your life? You're not alone. Many people with Irritable Bowel Syndrome (IBS) find themselves constantly worried about the next flare-up, searching for the n…

Imagine your gut is like a bustling city, full of different districts and neighbourhoods, each with its own unique role. Now, the city runs smoothly most of the time, but every once in a while, traffic jams and unexpected roadblocks cause chaos and …

Find Relief from IBS with Hypnotherapy Living with irritable bowel syndrome (IBS) can be incredibly challenging. The frequent bathroom visits, dietary restrictions, and constant discomfort can take a toll on your daily life. But there's hope. Hypno…

Understanding the Impact of Personalising Experiences IntroductionIn a world where emotions can often overpower rational thinking, it's essential to consider how we respond to various events and circumstances. In this podcast episode, Aidan Noone d…

Mastering Your Sleep: Understanding Your Ultradian Rhythms   Because You're not probably aware of the importance that Ultradian rhythms play in your health and well-being, YOU are likely not getting good restful rejuvenating sleep. Keep liste…

Can YOUR Gut Health Affect YOUR Mental Health? The gut-brain connection reminds us that our bodies and minds are intimately intertwined. There probably was never a more truer statement than what I've just stated.  There is indeed a very stron…